Unlimited access to the commercial gym, HYROX classes, and recovery suite.
Includes full use of our Pro Training App, with structured programmes, exercise demo videos, and calorie tracking.
This membership provides complete access to all training and recovery facilities.

Drop In Recovery Suite access provides a single session use of the recovery suite, including sauna, steam room, ice bath, and compression boots.
Ideal for occasional recovery, post-training use, or anyone wanting to experience the recovery facilities without a membership.

The Recovery Membership provides access to the recovery suite, including sauna, steam room, ice bath (CryoSpa), and compression boots.
This membership is designed for individuals who prioritise recovery, mobility, and overall wellbeing as a core part of their routine.
Ideal for athletes, runners, and anyone using structured recovery to support performance, training, or lifestyle health.

The Classes Membership provides access to all coached group training sessions, including Foundations, Engine, Power, Complete, and TRYKA classes.
Sessions are fully coached, scalable, and designed to suit all fitness levels, focusing on strength, conditioning, and overall fitness.
Ideal for anyone who prefers structured group training without using the commercial gym independently.

Full access to our commercial gym upstairs.
This membership is ideal for members who prefer to train independently using high-quality equipment in a premium gym environment.
Includes access to our Pro Training App.
Gym-based training programmes
Exercise demo videos
Calorie and activity tracking

Drop In Class access allows you to attend a single coached group training session without a membership.
Ideal for visitors, first-timers, or anyone wanting to try a class before committing to a membership.

Drop In Gym Session access provides single-session use of the commercial gym without a membership.
Ideal for visitors, occasional training, or anyone wanting short-term gym access without a monthly commitment.

Unlimited Gym and Classes provides full access to the commercial gym and all coached group training sessions.
This membership is ideal for members who want the flexibility of independent gym training alongside structured, coach-led classes to support strength, fitness, and performance goals.